Vitamin C

Vitamin C is a water soluble vitamin and it is highly important. All water soluble vitamins are important due to their mediatory mechanism of certain hormones. Vitamin C is functionally very crucial for body and tissue. It is white crystalline, odorless substance with slightly sour taste. Its sour taste is due to its acidic nature. Vitamin C is also called l-ascorbic acid. There is another isomer of it present in human body called ascorbic acid; these two forms are interchangeable. And both are biologically important. It is further oxidized into oxalic acid that is not functional part of Vitamin C.

Vitamin C serum is available in market and it is used for different health maintenance purposes. If we go for facts of Vitamin C and study facts on vitamin with perfect information available then we can study benefits of Vitamin C and effects of Vitamin C deficiency on human body. Absorption of Vitamin C is done through intestine by ways of specific energy dependent transport system. If intake of Vitamin C is higher then absorption of Vitamin C lowers. Overdose of Vitamin C might cause diarrhea. If megadoses are given for certain treatment then this too much Vitamin C is excreted out. Too much Vitamin C or overdose of Vitamin C is excreted in urine as ascorbic acid. Overdose on Vitamin C has some hazardous effect on digestive system. To destabilize the osmotic pressure of stomach and intestine can cause lose-motions and nausea. These feelings are further developed into diarrhea.

Vitamin C develops variety of important cell functions and it has many benefits. It acts as a non-specific reducing agent. Reducing agent is a compound that facilitates electrons and in reverse become oxidized. It works as energy source and electron donor that is helpful for collagen synthesis. Vitamin C provides the formation of connective tissue. And it enhances iron absorption, needed for synthesis of some hormones and neurotransmitters. Vitamin C deficiency leads to very drastic effects such as scurvy, which is symphonized by fatigue, poor wound or injury healing. Vitamin C deficiency can also initiate pinpoint hemorrhages the skin, and bleeding gums as well. Vitamin C deficiency can also lead to weakness and dizziness. Vitamin C is very important for health and human should take food high in Vitamin C and other vitamin and minerals as well. Fresh fruits and vegetables foods are high in Vitamin C. Hypertension is cured by garlic that is rich in Vitamin C. So hypertension and garlic or Vitamin C are closely related

If a person is having some problems those can indicate deficiency or overdose Vitamin C then he should be monitored and examined for vitamin level in body. Vitamin C indicator is that white blood cells must be checked for Vitamin C level. White blood cell Vitamin C level is the indicator of Vitamin C deficiency or excess in body.

Topical Vitamin C powder is another form of oral administration of Vitamin C. It is found in different flavors and energize body for daily routine work. Topical Vitamin C powder is found in sachets and bottles as well. It helps a person to fuel up himself and work more. It reduces the dizziness and weakness feelings and makes you feel healthy. If this topical Vitamin C is dissolved into water then it is converted to Vitamin C liquid. Except this Vitamin C liquids are also present in market those are the forms of energy drinks and are taken when a person feels a little low in him. Vitamin C works as a co-enzyme as well to convert an enzyme into active one and make it work for body to metabolize some energy. It works for peptide hormones as well.

There are many ascorbic acid manufacturers and Vitamin C industry is flourishing day by day. These ascorbic acid manufacturers make Vitamin C supplements and drinks and juices are very helpful for daily intake.